A treatment regimen that includes bodywork, attention to body position, and stress management can help prevent or greatly reduce the frequency of headaches, in turn reducing your reliance on medication and the need to avoid food triggers. There are many different bodywork techniques, each with specific approaches for treating headaches. Following is a short list of techniques often effective in treating recurring headaches.
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At Body N Soul Massage, my primary focus is on you, the client. I want to help you achieve the relief and relaxation that you want and need. I take the time before each massage to talk to you to find out what problems you may be having to fine-tune your massage to your specific needs. It is my hope and ambition to help you relax and unwind as well as loosen those tight muscles and soothe away those aches and pains.
Body N Soul Massage
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Whether you need a deep tissue massage or just to relax, schedule your massage today and find relief.